Today’s workforce values wellbeing investments as critical exchange for energy and contribution.
Retention and corporate knowledge-loss creates more stress on the collective.
Most of us can now believe that stress is the health epidemic of the 21st century. Stress from stress is real.
In addition to employees experiencing crippling levels of overwhelm and burnout, business culture, health costs, employee retention and growth are suffering as a result.
REAL Human Performance is achieved from everyday resilience and optimal energy in nine health areas.
We partner with organizations like yours to provide resilience expertise and individualized guidance to manage energy and expand capacity.
From mechanic shops and flight-lines to courtrooms and boardrooms, the REAL Team meets folks in their workspace, where they are at in work/life, and brings everyday training for use ‘on the clock’, at home, and most notably, how to efficiently and effectively harness the transition times in between.
Each customer engagement begins with a discovery and alignment discussion - click here to connect.
REAL Approach to Employee Wellbeing
REAL Workforce Resilience improves vitality in nine nodes of Stress Management, Distress Tolerance, Lifestyle Inflammation, and Holistic Wellbeing.
When one area is overtaxed or underworked, the whole being is underperforming and without adequate supports.
REAL Workforce Resilience takes the guesswork out of healthfully tooling your humans and equipping them to manage everyday stress.
Our clients benefit from reduced absenteeism and increased retention, while their employees report steep reductions in perceived stress and rapid improvement in overall wellbeing, inside and outside of work.
self-paced ONline Training
REAL Human Performance provides information and demonstration with clear guidance and inclusive modifications for a broad audience. Short and practical segments deliver the most requested content to alleviate physical pain, reduce anxiety, manage daily stressors, improve sleep, decrease automatic negative thinking, and boost mood quality.
oNsite training
REAL Human Performance travels locally, regionally and nationally to provide onsite training sessions that meet the needs of your dynamic workforce. Whether it is our signature Everyday Resilience training or our complete Burnout Resilience program, we work with your existing infrastructure to deliver industry-specific content to functionalize health and resilience to your workforce.
LIVE Online Training Sessions
Regardless of size or industry location, REAL Human Performance guides educational sessions with applied skills to meet the ever changing needs of your busy, remote or hybrid workforce. Similar to onsite services, live online training sessions are offered weekly or monthly as part of your annual stress management and wellbeing program.
Hear from REAL Humans and the impact on their energy:
“The sessions help me to refocus and fully be present for all of my clients."
"Practices helped get through an incredibly difficult day and the calm continues to resonate with me.”
“These skills help me regroup, gather my thoughts and continue when I feel stressed.”
“I absolutely love the sessions and the results last all day.”
“I no longer feel like I have to take on a battle stance when challenges arise.”
“I’m able to give my brain a quick brain-break throughout the day so I don’t feel so drained by mid-day.”
“I have my career back! We learned several techniques that allow me in my everyday life to regain control! I am so impressed with the training and Jen and what this has done for my life.”