Tell us about you.
I want to devote my entire life to helping people make the best versions of their selves.
Tell us something we don’t know about you.
I’ve worked on many different things. Bicycles, dirt bikes, jeeps, cars, homes, humans.
If you could travel anywhere in the world, where would you go?
What is the first thing that you do when you wake up?
Pass my dog Daryl in the hallway on his way to take my spot in bed.
What is your biggest indulgence?
Mighty Mighty Bostones
Where is your favorite spot in Cincinnati?
Got a hidden talent?
I can fall asleep anywhere.
What is your weirdest habit?
Watch videos of people building log cabins over and over again.
What is the top item on your grocery list?
Elk and kale (@randamjam)
Who is your hero?
If you could have dinner with anyone dead or alive, who would it be and why?
Tell us one item on your bucket list.
Ride adventure motorcycle from the states to the tip of South America. Tierra del Fuego.
What song pumps you up?
A good mix of Three Six Mafia and Frank Sinatra.
Who or what never fails to make you laugh?
Me trying to mimic Joe Rogan’s ‘wtf’ face.
What is one thing that people would be surprised to know about you?
I’m scared of roller coasters.
What is your cell phone screensaver?
My late dog Rocky (to remind me of patience).
How do you take your coffee?
Organic arabica dark roast French pressed with Kerry-gold butter or heavy cream, colostrum, organic vanilla, brain octane...
What is your favorite memory of RHP to date?
Having a camping session with children tents.
What is your favorite part about teaching fitness classes?
Being around amazing people that constantly remind me why we do what we do. I literally love you all, you’ve helped change my life in ways I would have never imagined.
What is the best advice that you’ve ever received?
When you’re done, can’t go anymore... you stand up and keep fu**ing grinding.