Take your practice to the next level this August by joining our 200-hour Yoga Teacher Training! Our program explores: meditation, movement, breath, anatomy, adaptability, and so much more! Click the link in bio for more details and to reserve your space! Curious or have questions? Please feel free to send us a message or an email to info@realhumanperformance.com
Join us this July as we launch REAL Yoga For Seniors! This will be a 4-session series where we will cover movement, breathing and relaxation techniques designed to improve or maintain the health of seniors, or those with physical limitations. Click the link in bio for more information and to claim your spot!